About Ben Foster Therapy
Ben Foster offers trauma-informed and evidence-based counselling and hypnotherapy to help you navigate life's challenges. Whether you're struggling with anxiety, depression, panic attacks, or the weight of addiction, Ben provides compassionate, professional support tailored to your needs.
His counselling services address a wide range of concerns, including bereavement, self-esteem, relationship difficulties, obsessive compulsive disorder, phobias, and sleep issues. He also uses hypnotherapy as a complementary approach to support your therapeutic journey. Beyond these core offerings, Ben helps clients with assertiveness, social anxiety, binge-eating, and many other issues that may be affecting your wellbeing.
Ben works to the UKCP Code of Ethics and is actively working towards full UKCP accreditation, ensuring his practice meets rigorous professional standards. He offers both online sessions and limited in-person availability, making support accessible whether you're local or further afield.
If you're ready to address what's holding you back and work towards meaningful change, Ben Foster provides the professional, evidence-based care you deserve.
Qualifications & specialties
Specialises in
- Acrophobia
- Addictions
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Low libido
- Low self-esteem
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Premature ejaculation
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stress
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
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