About Belsize Studio
Belsize Studio is a boutique Pilates studio offering clinical and movement-based fitness tailored to individual needs. The studio specialises in Reformer Pilates and Clinical Pilates, available as one-to-one private sessions or small group classes with a maximum of four clients, ensuring personalised attention and progression.
The team are fully trained in rehabilitation and post-surgery Pilates, making the studio a suitable choice for those recovering from injury or surgical procedures. Belsize Studio also offers specialist support for pregnancy and postnatal exercise, with dedicated Pregnancy & Postnatal Acupuncture services available alongside movement work.
All new clients begin with an initial assessment to establish a baseline and create an appropriate programme. For those with more complex rehabilitation needs, an extended 90-minute rehab assessment is available. This structured approach ensures that whether you're seeking general fitness, injury recovery, or specialist pre- and postnatal care, your sessions are built on a clear understanding of your goals and physical condition.
Belsize Studio is registered with Pilates Foundation UK and combines clinical expertise with a focus on movement therapy, making it a resource for clients seeking evidence-based Pilates in a supportive, small-studio environment.
Qualifications & specialties
Specialises in
- Traditional Pilates
- Reformer Classes
- Dynamic Movement Skills
- Individualized Attention
- Pain Management
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