About Belinda Rydings
Belinda Rydings offers coaching for professional and personal development, drawing on her MSc in Coaching Psychology and her membership of the British Psychological Society. She works with clients on leadership qualities, career progression, relationships, and personal growth, helping you reach your potential through working with feedback and self-awareness.
Her coaching approach spans leadership and executive development, career coaching focused on progression and reaching your potential, and life coaching for personal development. She also specialises in mindfulness coaching, helping clients develop awareness of how thoughts, emotions and feelings interact and influence our reactions. As a Level 3 trained IFS (Internal Family Systems) practitioner, Belinda integrates this approach into both her coaching and therapy work, bringing a structured, evidence-informed perspective to her sessions.
Belinda also offers family and systemic therapy, diversity and inclusion coaching, and works with clients interested in exploring their inner world through somatic awareness and the felt sense. Whether you're navigating a career transition, developing your leadership capabilities, or seeking personal insight and change, Belinda provides a thoughtful, psychologically grounded space to work through what matters to you.
Qualifications & specialties
Specialises in
- Work/life balance
- Anxiety
- Business
- Career
- Confidence
- Couples coaching
- Depression
- Empowerment coaching
- Energy
- Executive coaching
- Family
- Finances
- Friendship
- Grief
- Health
- Leadership
- Lifestyle
- Motivation
- Personal development
- Redundancy
- Relationships
- Retirement
- Self-esteem
- Spiritual coaching
- Staff coaching
- Stress
- Success
- Volunteering
- Wellness
- Work-life balance
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