About Belén Plaza Higueras
Belén Plaza Higueras offers psychotherapy and health coaching in Spanish and English, drawing on a range of evidence-based and holistic approaches to support your wellbeing. As a member of the British Psychological Society, she works with clients experiencing anxiety, stress, relationship difficulties, and trauma, helping you release patterns that no longer serve you.
Her practice integrates several therapeutic modalities. She offers general counselling alongside homeopathy treatments, which can be used alone or woven into psychotherapy sessions. Bach Flower Remedies and EFT (Emotional Freedom Techniques) provide additional tools for emotional regulation and release. Dance Movement Therapy combines body-based awareness with psychological insight, while health coaching supports you in making sustainable changes to your lifestyle and wellbeing.
Belén works with clients seeking to address anxiety, low mood, work-related stress, intrusive thoughts, and recurring patterns that feel difficult to shift. Her approach emphasises meeting yourself with compassion as the foundation for deep transformation. Whether you're navigating trauma, relationship challenges, or simply want to develop greater resilience and awareness, she offers a personalised, integrated path to healing and growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Dance Movement Therapy
- Psychotherapy
- EMDR
- Cognitive Behavioural Psychotherapy
- Mindfulness
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