Becky Burdon

About Becky Burdon

Becky Burdon is a hypnotherapist and counsellor offering a range of talking therapies and mind-based techniques to support wellbeing. She holds a Diploma in Hypnotherapy & Counselling Skills and a Diploma in Psychotherapeutic Counselling, and is an Accredited Member of the National Counselling Society and Member of the National Hypnotherapy Society.

Becky specialises in hypnotherapy, neuro-linguistic programming (NLP), and mindfulness-based approaches. She works with clients on stress and anxiety, phobias, and smoking cessation using hypnotherapy, NLP and mindfulness techniques. She is a Licensed Master Practitioner of NLP and has trained with Bangor University in MBSR (Mindfulness-Based Stress Reduction).

Services include individual hypnotherapy and counselling sessions, NLP coaching, and mindfulness-based stress reduction. Becky also offers an eight-week mindfulness course, as well as weekly mindfulness meditation sessions. Beyond one-to-one work, she provides personal and group training, corporate and private retreats, and wellbeing consultancy for businesses seeking to support their teams.

Becky's personal experience—having lived with CFS/ME for 12 years before undertaking the Lightning Process, which combines hypnotherapy and NLP—informs her compassionate, practical approach to helping clients achieve meaningful change and build resilience.

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