Beam Therapy

Sound Healing & Breathwork in Cardiff

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Havening Techniques
  • Sound Bath
  • Breathwork Session (1:1)
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • EFT Session
  • EFT and Tapping
  • General Counselling Session
  • Bereavement Counselling
  • Men's Coaching
  • Black Women's Coaching
  • Reiki
  • Life Coaching
  • Resilience Coaching

Beam Therapy in Cardiff offers personalized life coaching and mental wellness support, focusing on empowering clients to overcome challenges and achieve lasting change.

About Beam Therapy

Beam Therapy offers a blended therapeutic approach, tailoring methods to support clients through anxiety, panic attacks, grief, burnout and life transitions. As a Graduate Member of The British Psychological Society, the practice combines evidence-based techniques with holistic modalities to help people move forward.

Services include Havening Techniques, a gentle touch-based therapy designed to help release trauma and anxiety, alongside EFT (Emotional Freedom Technique) and tapping. Breathwork sessions draw on advanced training in Oxygen Advantage and Breath as Medicine, while Neuro-Linguistic Programming and NLP Coaching support mindset shifts and resilience building. Life Coaching and Resilience Coaching are tailored to help clients overcome challenges, build confidence and navigate change.

For those seeking energy-based healing, Beam Therapy offers Reiki, Sound Baths and one-to-one sessions in a range of modalities. Counselling services include general support and specialist bereavement counselling, alongside coaching specifically designed for men and for Black women.

Beam Therapy recognises that everyone's path is different. Whether you're recovering from loss, managing stress, or seeking personal growth, the practice offers flexible delivery—online or in-person—to suit your needs. This is therapy and coaching that meets you where you are, combining compassion with practical tools for lasting change.

Contact

View Beam Therapy on EmberST8