Bea from Yoga Norfolk

Yoga & Pilates in Norwich

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Meditation Group Class
  • Yoga Therapy
  • Private 1:1 Yoga
  • Life Coaching
  • Wellness Coaching
  • Yoga Nidra
  • Nordic Walking Class
  • Holistic Massage

Bea is a menopause health coach in Norwich, specializing in empowering women through personalized coaching sessions and transformational life coaching.

About Bea from Yoga Norfolk

Bea from Yoga Norfolk offers a comprehensive range of yoga, meditation, coaching and wellness therapies tailored to support your physical and mental wellbeing. As a British Wheel of Yoga (BWY) qualified teacher, Bea delivers weekly and monthly classes including hatha yoga, vinyasa flow, yin yoga and restorative practices, alongside guided meditation and yoga nidra sessions designed to promote relaxation and better sleep.

Beyond group classes, Bea specialises in yoga therapy—the adaptation of yoga practices aimed specifically at people with health considerations—and provides private one-to-one sessions with bespoke programmes designed to meet your individual needs. She also offers life coaching and wellness coaching to help you transform in your work, business or personal life, with particular focus on women's health, menopause support and corporate wellness programmes.

Additional offerings include yoga nidra for sleep and fatigue, nordic walking classes, and access to holistic massage therapy. Throughout her work, Bea integrates meditation and mindfulness as core elements of yoga practice, creating a holistic approach to your health journey.

Whether you're seeking to build a regular yoga practice, work through specific health challenges, or explore personal and professional development, Bea from Yoga Norfolk provides expert guidance and support in a welcoming, accessible way.

Contact

View Bea from Yoga Norfolk on EmberST8