About Be You Wellbeing
Be You Wellbeing offers transformational coaching and somatic coaching designed to help you create deep, lasting change. As a certified coach, the practice integrates mindset work with body-based practices, so transformation goes beyond thinking differently to include embodied shifts.
Services span individual life coaching and group life coaching programmes, alongside complementary wellbeing practices. Meditation group classes and forest bathing sessions provide grounding, nature-connected experiences. Retreats create supportive environments for women, featuring cacao sharing circles, yoga, somatic movement, laughter therapy, woodland meditations and nature crafting. NIA (Neuromuscular Integrative Action)—a blend of dance, martial arts and healing modalities—is also offered as part of the wider programme.
Whether you're seeking one-to-one guidance, group support, or immersive retreat experiences, Be You Wellbeing combines coaching expertise with holistic, embodied practices to support your personal development and wellbeing journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Health optimisation coaching
- Personal growth
- Trauma recovery
- Mental health support
- Community connection
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