About Be.Modern Meditation
Be.Modern Meditation offers a holistic approach to wellbeing through a potent combination of cognitive behavioural hypnotherapy, meditation, yoga-based movement and breathwork, paired with transformational coaching to meet you where you are. Services include meditation group classes, individual breathwork sessions, yoga classes, sound baths, halotherapy, life coaching and hypnotherapy. The practice works with clients on sleep issues, stress management, anxiety and pain management. Be.Modern Meditation also delivers talks and workshops to corporate organisations, bringing these evidence-based techniques into workplace settings. Whether you're seeking one-to-one support or group-based practices, this is a practice designed to help you navigate modern life's challenges through integrated mind-body techniques.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Hypnotherapy
- Meditation
- Transformational Coaching
- Breathwork
- Yoga based Movement
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