About Bay Fitness
Bay Fitness offers personal training and group fitness classes designed to help busy people achieve their fitness and weight loss goals. Whether you're looking for one-to-one coaching or the energy of a group setting, the team provides tailored support across a range of workout styles.
The studio runs indoor and outdoor fitness classes including boxercise, circuit training, and bootcamp sessions throughout the week. These group classes are designed to push you and your friends while building strength and endurance together.
Bay Fitness has particular expertise in training women during pregnancy and after childbirth, with trainers who specialise in postnatal fitness support. This makes them a welcoming choice for new mums and expectant mothers looking to stay active safely during this important time.
Whether you're after personalised one-to-one guidance or the motivation of group training, Bay Fitness helps you find a fitness approach that fits your life and goals.
Treatments & Pricing
Personal Training
Personal Training
Other Classes
Other Classes
Programs
Programs
Consultations
Photos
Frequently asked questions
What types of fitness classes does Bay Fitness offer?
Bay Fitness offers a variety of group fitness classes including Boxercise, Circuit Training, and indoor and outdoor fitness classes such as bootcamps. Classes are available at multiple locations including Swansea Bay, Brynmill Studio, and Mumbles.
Do you offer personal training?
Yes, Bay Fitness provides personal training to help busy people achieve their fitness and weight loss goals. The team includes experienced personal trainers who can work with you on a one-to-one basis.
Do you specialise in training for pregnant women or new mums?
Yes, Bay Fitness has particular expertise in working with women during pregnancy and postnatal periods. The team, including Dave and Charlotte, are experienced at training women after childbirth and during pregnancy.
What locations do you operate from?
Bay Fitness operates from multiple locations in the Swansea area, including Swansea Bay, Brynmill Studio, and Mumbles (Ostreme), with different classes available at each venue.
Know Bay Fitness? Reviews from clients appear here.