Bath Yoga Shala

Yoga & Pilates in Newbridge

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Private 1:1 Yoga
  • Reformer Pilates
  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Restorative Yoga
  • Yoga Nidra
  • Pre-Natal Yoga
  • Inclusive and Accessible Yoga
  • Chair Yoga
  • Nutritional Therapy Initial Consultation
  • Hypnotherapy

Bath Yoga Shala in Bath offers expert yoga instruction and personalized nutritional guidance for holistic wellbeing.

About Bath Yoga Shala

Bath Yoga Shala offers a comprehensive range of yoga and wellness services designed to meet people at every stage of their journey. The studio provides group yoga classes and private one-to-one sessions suitable for all levels, with each class offering 60 minutes of strengthening, toning, stretching and deeply relaxing practice.

The yoga offering spans traditional and modern styles, including Hatha and Vinyasa for dynamic practice, alongside Yin Yoga for deep stretching, Restorative Yoga for relaxation, and Yoga Nidra for meditative rest. The studio also specialises in inclusive and accessible yoga, with training and experience in adaptive practices to ensure yoga is available for everyone. This includes chair yoga and the use of props and aids, as well as pre-natal yoga for expecting mothers.

Beyond yoga, Bath Yoga Shala offers Reformer Pilates to complement your movement practice. The studio also provides nutritional therapy consultations to support your journey to better health, alongside hypnotherapy services.

Whether you're seeking to deepen your yoga practice, explore a new movement discipline, or address your wellbeing through nutrition and therapeutic support, Bath Yoga Shala creates an environment where all bodies and abilities are welcomed and valued.

Contact

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