About Barry Pilates
Barry Pilates offers weekly fitness and movement classes led by Sharon Sylvester, who has been teaching Pilates in the area for 15 years. With 11 classes a week available, the studio provides group fitness sessions alongside private lessons tailored to individual needs.
Beyond group classes, Sharon is also a practising osteopath, offering hands-on treatment for physical wellbeing. Whether you're looking to build strength and flexibility through Pilates, join a fitness class, or explore one-to-one support, Barry Pilates combines movement-based wellness with therapeutic care.
Treatments & Pricing
Pilates Classes
Group pilates classes for beginners, improvers, and intermediate levels
Private Lessons
Online Pilates Studio
Frequently asked questions
What classes does Barry Pilates offer?
Barry Pilates offers Pilates classes, Yoga classes, and Fitness classes. With 11 classes a week available, there are regular opportunities to join sessions suited to different needs and levels.
Where are the classes held?
Classes are based at St Nicholas Hall and also at St Francis Millennium Centre in Barry.
Can I book private lessons?
Yes, private lessons are available in addition to group classes. You can find out more about booking options on the website.
Who runs Barry Pilates?
Barry Pilates is run by Sharon Sylvester, who has been teaching Pilates in Barry for 15 years and is also a practising osteopath.
Do you offer osteopathy services?
Yes, osteopathy services are available alongside the Pilates and fitness classes.
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