About Barefoot4life Pilates
Barefoot4life Pilates offers whole body movement for whole body health through reformer pilates, mat pilates, and equipment-based sessions tailored to your needs. Founded by Carrie, a Polestar Pilates certified teacher with pre and post-natal certification through Burrell Education, the studio provides group matwork classes alongside private one-to-one and two-to-one sessions designed around your specific goals.
Services are delivered in multiple formats to suit your lifestyle. You can attend group classes, book dedicated private sessions, or join online pilates classes from home. For those working with studio equipment, Barefoot4life uses reformers, cadillacs, ladder barrels, and chairs to support your practice. Clinical pilates reformer sessions are also available for those recovering from injury or managing lower back pain.
The studio specialises in supporting people at different life stages. Pre and post-natal pilates is offered to help your body recover and rebuild during these important transitions. Whether you're new to pilates, returning after time away, or seeking targeted support for a specific concern, Barefoot4life combines professional tuition with a personalised approach to help you move well and feel better.
Qualifications & specialties
Qualifications
- Polestar Pilates Certified Teacher
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