About Barefoot Yoga & Pilates
Barefoot Yoga & Pilates offers a range of face-to-face group classes in studio, online, small group and one-to-one sessions. The studio provides diverse yoga styles including Vinyasa Flow, Yin Yoga, and fusion classes that blend yoga and pilates, alongside high-intensity interval training and tai chi. Specialised offerings include post-natal pilates for mothers returning to exercise after pregnancy, as well as personal training tailored to individual goals.
The instructors are trained under Stott Pilates and hold a 500-hour Yoga Alliance diploma, bringing structured, evidence-based practice to every session. Whether you're seeking dynamic flowing classes, restorative practices, or targeted conditioning work, Barefoot Yoga & Pilates delivers flexible options to suit different schedules, fitness levels and preferences. The combination of studio, online and one-to-one delivery means you can choose the format that works best for you.
Qualifications & specialties
Specialises in
- Pilates
- Yoga
- Group Classes
- One-to-One Sessions
- Community Building
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