About Barbra Light Personal Trainer
Barbra Light Personal Trainer offers one-to-one and group fitness training tailored to your goals and lifestyle. As a Level 3 Advanced Personal Trainer registered with the National Register of Personal Trainers and CIMPSA, Barbra specialises in strength conditioning, weight loss planning and training, flexibility and core work, and exercise therapy. Her approach covers sports-specific training and the development of healthy, balanced lifestyles suited to your needs.
Beyond traditional personal training, Barbra leads reformer pilates classes and group fitness sessions including circuits training. She also brings mindfulness-based stress reduction and an eight-week mindfulness course to her practice, recognising that physical fitness and mental wellbeing go hand in hand. Her experience as a motivational coach—including appearances on BBC radio—means she combines practical training expertise with the mindset support many people need to sustain real change.
Whether you're working toward weight loss, building strength, improving flexibility, or seeking a more holistic approach to fitness that includes mindfulness and motivation, Barbra Light Personal Trainer offers personalised guidance grounded in professional qualifications and real-world coaching experience.
Qualifications & specialties
Qualifications
- Level 3 Advanced Personal Trainer
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