Barbara Pizl

Psychotherapists in London

Category

Mental Health & Therapy / Psychotherapists

Services

  • CBT Standard Session
  • Interpersonal Therapy
  • General Counselling Session
  • PTSD Treatment Programme
  • Anxiety
  • Acceptance & Commitment Therapy

Barbara Pizl is a Crouch End-based psychotherapist specializing in CBT and IPT, dedicated to helping clients overcome trauma, anxiety, and low self-esteem.

About Barbara Pizl

Barbara Pizl is a fully accredited Cognitive Behavioural Therapy psychotherapist since 2016 and an IPT Therapist since 2021. She offers a range of evidence-based therapeutic approaches to support your mental health and wellbeing.

Barbara specialises in the treatment of PTSD, trauma, low self-esteem and depression. She also helps people who experience anxiety disorders, including social anxiety, health anxiety, panic and OCD. Her therapeutic toolkit includes CBT, Interpersonal Therapy, Acceptance & Commitment Therapy and mindfulness techniques, allowing her to tailor her approach to your individual needs.

She provides general counselling sessions alongside specialist treatment programmes, drawing on her training and experience to create a supportive space for change. Whether you're working through a specific difficulty or seeking to understand yourself better, Barbara works collaboratively to help you move forward.

Sessions are available both face-to-face and online, with consultations offered in English, French and Polish. This flexibility means you can access therapy in a way that suits your circumstances and preferences.

If you're navigating trauma, anxiety, depression or other mental health challenges, Barbara offers compassionate, professional support grounded in proven therapeutic methods.

Contact

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