Barbara Gibson Yoga - Pilates

Yoga & Pilates in Newtownards

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Somatic Movement Class
  • Reformer Pilates
  • Yoga Teacher Training

Barbara Gibson offers Yoga, Pilates, and Somatics in Newtownards, focusing on holistic movement for improved well-being.

About Barbara Gibson Yoga - Pilates

Barbara Gibson Yoga - Pilates offers yoga, pilates and somatic movement classes designed to support your physical wellbeing and mental clarity. With membership in the Pilates Foundation and Yoga Teacher Training Certificate qualification, Barbara brings structured, evidence-based practice to each session.

Yoga classes focus the mind and allow the breath to flow freely, helping you find calm amid life's demands. Pilates is taught as a body awareness and alignment technique that helps return the body to balance, with reformer pilates available alongside mat-based work. Somatic Movement Education is offered as a subtle, integrated body movement approach, recognised as an effective way to address chronic pain through deep, mindful practice.

Classes are available in both group and private formats. Private sessions continue year-round, typically offered in the mornings, while group classes run on selected evenings. Online options via Zoom are available, making it easy to join from home.

Barbara Gibson Yoga - Pilates is ideal for anyone seeking to deepen their movement practice, improve body alignment, or explore the connection between breath, awareness and physical wellbeing.

Contact

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