BAM Therapy

Psychiatry & Psychology in Exeter

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • Clinical Psychological Assessment
  • CBT Standard Session
  • Acceptance & Commitment Therapy
  • Compassion-Focused Therapy

Body and Mind Therapy in Exeter offers psychologist-led mental health services, integrating therapy, nutrition guidance, and yoga for holistic wellbeing.

About BAM Therapy

BAM Therapy is an online clinical psychology and therapy service led by an HCPC-registered Clinical Psychologist. The practice offers a range of evidence-based therapeutic approaches tailored to individual needs, beginning with a clinical psychological assessment to understand your specific situation and goals.

Therapeutic services include cognitive behavioural therapy (CBT), compassion-focused therapy, acceptance and commitment therapy, and mindfulness-based interventions. All therapies are trauma-informed, centring on an understanding of how trauma affects wellbeing and recovery. This approach ensures that treatment is sensitive, safe, and grounded in psychological expertise.

In addition to talk therapy, BAM Therapy offers a distinctive clinically-informed yoga service that fuses psychology with yoga practice. Individual one-to-one yoga sessions are personalised to your needs, providing a unique therapeutic approach that combines clinical knowledge with somatic practice. The yoga offering is delivered by a trauma-informed yoga teacher, qualified in 2023.

Whether you're seeking psychological assessment, structured therapy, or the integration of movement and mindfulness, BAM Therapy provides accessible, evidence-based support delivered online.

Contact

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