About Balanced Life By Isabella Namaste
Balanced Life By Isabella Namaste offers a holistic approach to wellness through yoga, meditation, and spiritual coaching. Isabella has completed training in Yin Yoga, meditation, and spiritual coaching, and holds membership with Yoga Alliance Professionals.
The business provides regular yoga classes throughout the week, including sessions on Monday evenings and Tuesday and Thursday mornings. Beyond studio-based practice, Balanced Life By Isabella Namaste offers outdoor and park yoga, bringing movement and mindfulness to natural settings. For those seeking deeper exploration, yin yoga classes provide a slower, more restorative practice, while guided meditation group classes support mental clarity and inner calm.
Spiritual life coaching and mentoring are available for individuals looking to deepen their personal growth and connection. The business also hosts immersive experiences including yoga retreats and women's circle retreats, creating space for community, reflection, and transformation.
Isabella's training extends to pregnancy and postpartum corrective exercise, and she is a certified Ayurveda Therapist, weaving together yoga and Ayurveda for integrated wellness support. One-to-one home visits are available for personalised practice.
Whether you're new to yoga, seeking to deepen an existing practice, or looking for spiritual guidance and holistic wellness support, Balanced Life By Isabella Namaste provides accessible, grounded services for anyone ready to invest in their wellbeing.
Qualifications & specialties
Specialises in
- Ashtanga Yoga
- Outdoor Yoga
- Guided Meditation
- Ayurveda
- Women's Wellness
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