About Balanced Fitness Pilates (Melt)
Balanced Fitness Pilates (Melt) offers a unique blend of Pilates, MELT Method, strength and conditioning, and yoga classes. The studio provides specialist support for older adults, rehabilitation, and women's health, helping clients build strength and mobility through tailored movement practices. They also host Slimming World membership sessions. Whether you're looking to improve flexibility, recover from injury, or develop functional strength, Balanced Fitness Pilates (Melt) combines evidence-based techniques with personalised attention to support your fitness and wellbeing goals.
Qualifications & specialties
Specialises in
- Pilates
- MELT Method
- Strength and Conditioning
- Rehabilitation
- Women's Health
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Services
Strength Training PTYoga ClassSlimming World Membership