About Balance by Pilates by Philippa
Balance by Pilates by Philippa offers a comprehensive range of movement and wellbeing services designed to support your physical and mental health. As a clinically trained Pilates teacher and Yoga Nidra teacher, Philippa brings expertise across multiple disciplines including yoga classes, meditation group sessions, and hypnotherapy. Her wealth of experience in mindset, mindfulness, meditation and hypnosis informs a holistic approach to wellness.
The service offering spans movement-based practices such as Pilates and yoga, alongside therapeutic support through hypnotherapy and life coaching. Whether you're looking to build strength and flexibility, explore guided relaxation, or work through personal development, Balance by Pilates by Philippa provides a space to explore and expand your wellbeing journey. The business operates as an online platform, making services accessible wherever you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Pilates
- Mindfulness
- Yoga Nidra
- Hypnotherapy
- Healthy Backs 4 Life
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