About Balance & Harmony Yoga
Balance & Harmony Yoga offers small, friendly and welcoming yoga classes that combine physical practice with breathwork to help you settle and calm. Led by a fully qualified yoga teacher with a 250-hour Yoga Alliance Professionals qualification, the studio specialises in Slow Flow Hatha Yoga, where each pose is paired with deep breathing to create a mindful, grounded practice.
Services include regular yoga classes, Hatha Yoga sessions, and one-to-one breathwork work. Whether you're new to yoga or returning to your practice, Balance & Harmony Yoga provides a supportive environment designed to help you find balance and wellbeing through movement and mindfulness.
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Services
Yoga ClassHatha YogaBreathwork Session (1:1)