Bahia Yoga Website
Yoga & Pilates in Nottingham
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Yoga Nidra
- Meditation Group Class
- Yoga Teacher Training
- Restorative Yoga
- Pre-Natal Yoga
- Pregnancy & Postnatal Acupuncture
Bahia Yoga in Nottingham offers a unique blend of yoga and movement therapies, focusing on holistic wellness and inclusivity for all practitioners.
About Bahia Yoga Website
Bahia Yoga is dedicated to guiding students through the practices of yoga, meditation, pranayama, and mantra. The studio offers a small number of online yoga classes, Yoga Nidra sessions, and special events designed for stress relief, flexibility, and mindfulness.
Services include regular yoga classes alongside Yoga Nidra, a guided relaxation practice that promotes deep rest and mental clarity. Meditation group classes are also available for those seeking to develop a mindfulness practice. For students seeking more specialized support, Bahia Yoga offers restorative yoga and pre-natal yoga, tailored to meet different needs and life stages.
Beyond regular classes, Bahia Yoga provides training programmes for those interested in deepening their practice or training as teachers. These include comprehensive yoga teacher training, Yoga Nidra training, and pranayama training, delivered both online and in-person.
The studio is a member of Yoga Alliance International, reflecting its commitment to professional standards in yoga education and practice.
Bahia Yoga welcomes anyone seeking to explore yoga and meditation, whether you are new to these practices or looking to deepen an existing commitment to your wellbeing.
Contact
- Website: https://bahiayoga.com
- Phone: 01159582533
- Location: Stoney St, Nottingham, NG1 1LG, East Midlands, England