Backtofitness

Physiotherapists in Purley

Category

Physical Health & Rehabilitation / Physiotherapists

Services

  • Physiotherapy
  • Sports Massage
  • Clinical Pilates Reformer
  • Reformer Pilates
  • Mat Pilates
  • IASTM (Graston)
  • Myofascial Release Therapy
  • Cupping Therapy
  • Dry Cupping
  • Dry Needling (TMJ)
  • Therapeutic Ultrasound
  • Wellness Pop-Up Event

Backtofitness in Purley offers expert sports therapy and rehabilitation services, specializing in sports massage and injury treatments for optimal recovery and performance.

About Backtofitness

Backtofitness offers a comprehensive range of physiotherapy and movement services designed to support recovery, build strength, and enhance overall wellbeing. Whether you're managing a musculoskeletal injury or looking to improve your fitness, the clinic provides integrated care combining specialist treatments with group classes.

Physiotherapy forms the core of the offering, with 60-minute assessments and treatment plans tailored to your needs. This is complemented by sports massage therapy, which is designed to enhance performance and accelerate recovery. For targeted soft tissue work, Backtofitness uses advanced techniques including myofascial release, IASTM (Graston), cupping therapy, dry needling, and therapeutic ultrasound, alongside traditional approaches like muscle energy techniques and mobilisations.

The clinic runs a full schedule of group classes to build strength and flexibility in a supportive setting. Reformer pilates and mat pilates classes use controlled movements to develop core stability and functional fitness. Yoga offerings include yin yoga for deep stretching and restorative practice, hot yoga for enhanced flexibility and recovery, and general yoga classes. These classes are designed for those seeking to build strength and flexibility alongside like-minded participants.

Beyond one-to-one and group sessions, Backtofitness hosts wellness pop-up events, bringing together different aspects of fitness and recovery in a community setting.

The combination of clinical expertise, diverse treatment modalities, and accessible group classes makes Backtofitness a practical choice for anyone recovering from injury, managing ongoing musculoskeletal concerns, or working towards improved strength and mobility.

Contact

View Backtofitness on EmberST8