About Back On Track Physiotherapy
Back On Track Physiotherapy offers a comprehensive range of physical health services designed to help people of all ages manage injury, pain and stiffness. The team comprises highly trained and experienced physiotherapists registered with both the HCPC (Health & Care Professions Council) and CSP (Chartered Society of Physiotherapy).
Core services include physiotherapy and sports massage, which promotes physical, physiological, neurological and psychological changes to support recovery and wellbeing. The clinic also offers pilates delivered by experienced physiotherapists, available in both mat-based and reformer formats, with a focus on postural alignment and core strengthening. For those seeking functional fitness training, TRX suspension training provides deliberate instability to challenge optimal posture and build strength.
Additional services include podiatry for a wide range of foot conditions and general footcare, as well as nutrition support delivered by registered dietitians. This integrated approach means clients can access multiple disciplines within one practice, supporting their journey back to health and mobility.
Treatments & Pricing
Physiotherapy
Physiotherapy Initial Assessment
Physiotherapy Review Appointment
Pilates
Physio-Led Mat Pilates
Small group classes focusing on postural alignment and core strengthening.
Reformer Pilates
Build strength, flexibility and endurance using reformer machine equipment.
Sports Massage
Sports Massage
Promotes physical, physiological, neurological and psychological changes in the body.
Nutrition
Nutrition Initial Assessment
Safe, factual dietary advice tailored to individual requirements.
Nutrition Review
TRX
TRX Suspension Training
Deliberate instability training challenging posture, alignment and mind-muscle connection.
Podiatry
General Footcare
Podiatry Follow Up Appointment
Foot Orthoses
Photos
Frequently asked questions
What services does Back On Track Physiotherapy offer?
We offer a comprehensive range of services including physiotherapy, clinical pilates reformer and mat pilates classes, sports massage, TRX suspension training, podiatry, and nutrition support from registered dietitians. Our pilates and fitness classes are taught by experienced physiotherapists.
Are your physiotherapists qualified and regulated?
Yes, our physiotherapists are HCPC (Health & Care Professions Council) registered and CSP (Chartered Society of Physiotherapy) registered, ensuring they meet the highest professional standards.
Can you help with injury, pain or stiffness?
Absolutely. We help people of all ages with a wide range of conditions, and if you have an injury, pain or stiffness, our team can work with you to get you back on track.
What is TRX suspension training and how does it work?
TRX suspension training uses deliberate instability to challenge you to maintain optimal posture, providing a dynamic workout that engages your core and stabilising muscles.
Do you offer podiatry services?
Yes, our friendly and dedicated team provides podiatry services and treats a wide range of foot care conditions.
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