About Back In Action
Back In Action is a physiotherapy and sports massage specialist offering comprehensive physical rehabilitation and recovery services. The team holds strong professional credentials, including membership with the Chartered Society of Physiotherapy (MCSP), Health & Care Professionals Council (HCPC) registration, and qualifications in sports rehabilitation and strength conditioning.
The service begins with assessment by a senior physiotherapist, who then formulates an individualised rehabilitation programme tailored to each client's needs. Treatment options include sports massage and remedial massage therapy, designed to re-educate and stretch muscles while supporting recovery after training. Research shows that massage can aid muscles to recover quickly from previous training sessions, making it a valuable part of the rehabilitation process.
Back In Action offers a range of therapeutic techniques including deep tissue massage, electrotherapy, and hydrotherapy—particularly beneficial for post-operative recovery in their pool facilities. The practice also provides paediatric physiotherapy for younger clients and strength training personal training for those looking to build conditioning and prevent future injury.
Whether you're recovering from injury, managing chronic pain, returning to sport, or seeking to improve your physical strength and resilience, Back In Action combines evidence-based physiotherapy with hands-on therapeutic expertise to support your journey back to full function.
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