About Babyama Wellness Hub
Babyama Wellness Hub offers a comprehensive range of therapeutic and movement-based services designed to support mental health, emotional wellbeing, and physical vitality. The hub specialises in evidence-based talking therapies including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), EMDR therapy, emotional freedom technique (EFT), and mindfulness-based cognitive therapy, alongside integrative counselling and life coaching for those seeking personal development and support through life transitions.
Beyond talk therapy, Babyama provides a full spectrum of movement and holistic practices. Regular yoga classes span Hatha, Ashtanga Vinyasa, Flow, Restorative, and Yin styles, with occasional specialist workshops. The hub also offers qigong and tai chi classes, meditation group sessions, reiki, and group therapy—creating multiple pathways to healing and self-discovery. For those recovering from injury or illness, one-to-one sessions are available to support gradual, personalised recovery.
The team comprises yoga teachers, psychologists, counsellors, meditators, reiki and qigong practitioners working together to create a supportive environment. Staff training in mindfulness reflects the hub's commitment to evidence-informed practice. Whether you're seeking therapeutic support for anxiety, trauma, or life challenges, or exploring movement and contemplative practices for wellbeing, Babyama Wellness Hub provides a welcoming, integrated space where multiple healing modalities work in concert to support your journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- CBT
- DBT
- EMDR
- EFT
- Mindfulness-based therapy
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