Babacool

Yoga & Pilates in Welwyn

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Kundalini Yoga
  • Yin Yoga
  • Meditation Group Class
  • Gong Bath
  • Reiki
  • Blow Dry
  • Yoga Teacher Training
  • Qigong Class
  • Tai Chi Class
  • Senior and Over 50s Yoga

Babacool in Welwyn offers a range of wellness services including yoga, meditation, and gong therapy, led by experienced instructor Suzanne Davies.

About Babacool

Babacool offers a holistic range of movement, breathwork, and energy therapies designed to support wellbeing and personal growth. The business specialises in yoga classes including Kundalini and Yin yoga, as well as senior and over 50s yoga tailored to different needs and experience levels. Complementing this are meditation group classes and gong baths, which use sound therapy to promote relaxation and balance.

Beyond yoga and meditation, Babacool provides reiki treatments available both online and in person, alongside trauma release exercises and breath coaching including Buteyko breathing for beginners. Gong therapy is also offered in both group and private sessions. These services work together as tools to optimise energy and support physical and emotional resilience.

For those interested in deepening their practice, Babacool offers yoga teacher training accredited by YAPTA, as well as gong training through intensive courses. The business is Yoga Alliance Professionals accredited and staffed by a Senior Yoga Teacher, bringing professional expertise to all offerings.

Whether you're seeking regular movement classes, targeted breathwork support, or energy healing therapies, Babacool provides accessible, professionally delivered sessions to help you build a sustainable wellness practice.

Contact

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