About B Y C Hot Yoga
B Y C Hot Yoga offers a range of heated and restorative yoga classes designed to support both body and mind. The studio specialises in hot yoga classes held in a room heated to 40°C, featuring the classic Bikram series in 90 and 75-minute sessions. Beyond heated practice, B Y C also teaches Yin Yoga and Yoga Nidra, providing students with gentler, more meditative approaches to their yoga journey.
The teaching team brings experience across multiple yoga disciplines. Classes are led by instructors trained in hot Bikram yoga, yin yoga, and yoga nidra, ensuring a variety of practices to suit different needs and experience levels.
Whether you're seeking an energising heated practice, a slower-paced yin session, or the deep relaxation of yoga nidra, B Y C Hot Yoga provides accessible classes for beginners and experienced practitioners alike. The studio welcomes those embarking on a journey to better health in mind, body and spirit.
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