B-Fit Health & Fitness - Gyms in Milford Haven

B-Fit Health & Fitness

Gyms – Milford Haven

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About B-Fit Health & Fitness

B-Fit Health & Fitness is a complete nutrition, exercise, and wellness studio offering 24/7 access to a fully equipped gym with free weights, machines, Wattbikes, and treadmills. Whether you're looking for one-to-one training tailored to your goals, small group coaching in groups of 8–12, or semi-private sessions with 3–4 people, their health and fitness experts work with you to deliver results.

For those seeking a more comprehensive approach, B-Fit combines personal training with nutritionist support, including a bespoke nutrition plan and fortnightly check-ins. They also offer sports and deep tissue massage as part of their integrated wellness offering. B-Fit helps clients of all levels achieve their fitness and health goals through expert guidance, flexible training options, and personalised nutrition support.

Treatments & Pricing

Gym Memberships

24/7 Gym Membership

Access to B-Fit Gym facilities 24/7, 365 days a year with Facebook support group

Day Pass

Ideal for visitors or a one-off workout

Weekly Pass

Great for short-term stays or trial periods

Yearly Membership

Commit to your fitness journey and save

Coaching

Small Group Coaching

In-depth consultation, training schedule, nutrition plan in groups of 8-12

Semi-Private Coaching

Personal trainer, nutritionist, bespoke training plan in groups of 3-4

Private Coaching

One-to-one training with tailored program and lifestyle guidance

Gym Equipment

Free Weights & Machines

Dumbbells, adjustable benches, resistance and pin-loaded machines

Watt Bikes & Treadmills

Cardio zone with performance tracking and pace options

High Intensity Functional Training

H.I.F.T. zone with ropes, plyo boxes, slam balls, kettlebells, sleds

Photos

B-Fit Health & Fitness, gyms in Milford Haven, photo 1
B-Fit Health & Fitness, gyms in Milford Haven, photo 2

Frequently asked questions

What equipment does B-Fit have available?

B-Fit offers 24/7 access to a fully equipped gym featuring free weights, machines, Wattbikes, and treadmills, so you can work out whenever suits your schedule.

Do you offer personal training?

Yes, B-Fit provides one-to-one training with health and fitness experts that's completely tailored to your individual goals.

What group training options are available?

B-Fit offers Small Group Coaching in groups of 8–12 people and Semi-Private Coaching in groups of 3–4, so you can choose the format that works best for you.

Do you provide nutrition support?

Yes, B-Fit includes nutritionist services as part of a complete wellness offering, with bespoke nutrition plans and fortnightly meetings available.

What services does B-Fit offer beyond gym access?

B-Fit is a complete nutrition, exercise, and wellness studio offering personal training, group coaching, nutritionist support, and deep tissue massage services.

Know B-Fit Health & Fitness? Reviews from clients appear here.

Services

Deep Tissue Massage

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