About Ayurveda
Ayurveda offers a range of holistic wellness therapies and nature-based experiences designed to support your wellbeing. Services include yoga classes, forest bathing sessions, meditation group classes, and Ayurvedic Shirodhara—a traditional head therapy treatment. The practice draws on training in Ayurveda, yoga, and flower essence therapy to create a rounded approach to health and relaxation.
Beyond individual sessions, Ayurveda runs wellness retreats, nature-based workshops, and community groups that explore the healthy benefits of movement, time in nature, and mindful practice. These experiences are designed for those seeking to deepen their connection to wellbeing through accessible, grounded activities.
Whether you're looking for a regular yoga or meditation practice, a restorative treatment, or a longer retreat experience, Ayurveda provides a welcoming space for holistic self-care and personal exploration.
Qualifications & specialties
Specialises in
- Ayurvedic health coaching
- Herbal remedies
- Therapeutic massage
- Nutritional advice
- Lifestyle changes
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