About Awaken the Change
Awaken the Change offers hypnotherapy and counselling to relieve anxiety, fears, phobias, worry, and stress. Whether you're navigating exam anxiety, panic attacks, social anxiety, or performance pressure, their hypnotherapy and counselling services are designed to help you manage these challenges effectively.
Beyond anxiety support, the practice provides bereavement and grief counselling for those processing loss, couples counselling for relationship issues, and smoking cessation hypnotherapy. They also offer self-esteem coaching and public speaking coaching to help you build confidence and overcome performance barriers.
Awaken the Change works with a range of concerns including work stress, fears and phobias such as fear of flying and dental phobias, and specific conditions like IBS. Their approach combines evidence-based therapeutic techniques to help clients transform stress into strength and move towards lasting change.
Ideal for anyone seeking professional support to overcome emotional or behavioural challenges, Awaken the Change provides accessible, focused therapy tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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