About Avalon Pilates
Avalon Pilates is a contemporary Pilates studio offering group classes and private sessions with a fun, creative and dynamic flow. The studio specialises in Reformer and Mat Pilates, with teachers comprehensively trained across all equipment.
Classes are available at different levels, from beginner through to advanced, allowing you to progress at your own pace. Specialist offerings include Jumpboard and Tower classes, as well as Clinical Pilates for those seeking a more therapeutic approach. The studio also offers rehabilitation sessions, supporting those recovering from injury.
Avalon Pilates recognises the needs of expectant and new parents, with dedicated Prenatal and Postnatal Pilates classes, plus Mums and Bubs sessions. Private sessions are tailored to your goals, whether you're looking to build strength, improve flexibility, or work through a specific concern.
Whether you're new to Pilates or an experienced practitioner, Avalon Pilates provides a welcoming environment where you can develop your practice and feel supported in your fitness journey.
Qualifications & specialties
Specialises in
- Prenatal Reformer Pilates
- Postnatal Reformer Pilates
- Mums and Bubs Classes
- Private Sessions
- Fitness Enhancement
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