About Avalon De Cosme
Avalon De Cosme offers a comprehensive range of holistic and therapeutic services, drawing on decades of training and practice across energy work, sound healing, and psychotherapy.
As a sound healing practitioner, Avalon works with tuning forks, gongs, and crystal bowls, including immersive gong and sound baths where powerful instruments are played for extended sessions. She is fully trained in Usui Reiki to Master Level, bringing a gentle yet powerful approach to energy healing. Her reflexology training dates back to the 1980s, when she studied at the International Institute of Reflexology.
Avalon's therapeutic offerings include counselling and EMDR therapy, an eye-movement approach particularly useful for trauma and PTSD. She is also qualified in EFT (Emotional Freedom Technique), a meridian-based tapping method, and offers both in-person and online appointments for EFT tapping and creative visualisation sessions. Her training in transpersonal psychotherapy at the Centre for Transpersonal Psychology informs her holistic approach to emotional wellbeing.
Additionally, Avalon provides iridology consultations, drawing on her extensive training in this diagnostic practice.
Avalon is UKCP-accredited and Bupa-accredited, reflecting her commitment to professional standards. She works with clients seeking support for emotional wellbeing, stress relief, energy balancing, and personal growth through a blend of traditional and contemporary holistic methods.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Reflexology
- EFT Tapping
- Reiki
- Sound Healing
- Mindfulness
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