About Ava Monroe Yoga
Ava Monroe Yoga offers yoga and pilates classes designed to relax your mind, strengthen your body, improve flexibility and reduce pain. Classes run Monday to Thursday throughout the day, with Saturday morning sessions also available, making it easy to fit movement into your weekly routine.
Beyond group classes, Ava Monroe Yoga provides tailored one-to-one support and family group sessions, all delivered by experienced yoga teacher and qualified masseuse Ava Monroe. Her background as a qualified masseuse enriches her approach, bringing holistic massage techniques into her teaching. The practice also offers kids and teen yoga, family and systemic therapy, and facial piercing services.
Whether you're looking for a refreshing, revitalising workout to develop muscle strength, seeking personalised attention, or exploring wellness support for your whole family, Ava Monroe Yoga combines movement, relaxation and therapeutic care in one accessible practice.
Qualifications & specialties
Specialises in
- Yin Yoga
- Pilates
- One-on-One Sessions
- Flexibility Improvement
- Stress Relief
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