About AV Sports & Remedial Massage Therapy
AV Sports & Remedial Massage Therapy offers a range of evidence-based treatments designed to support injury recovery, pain management, and athletic performance. The practice specialises in sports massage and deep tissue work, combining traditional remedial massage with advanced soft tissue techniques.
Treatments include IASTM (Instrument Assisted Soft Tissue Mobilization) using Rockblades to stimulate neurological response in muscles, dry cupping therapy, and kinesiology taping to help decompress soft tissues and support continued movement. Each session begins with a thorough medical history and soft tissue injury assessment, available online or in person.
What sets AV Sports & Remedial Massage Therapy apart is the comprehensive aftercare approach. All treatments come with full assessments and personalised aftercare plans, including exercise and stretch routines sent directly to you. This holistic support helps you understand your injury and maintain progress between sessions, making it ideal for anyone recovering from soft tissue injury, managing sports-related strain, or seeking preventative care through therapeutic massage.
Treatments & Pricing
Sports Massage/Soft Tissue Injury Assessment Consultation & Assessment
Medical history & soft tissue injury assessment plus Covid screening.
Sports Massage Injury Treatment & Exercise Therapy
Includes full assessments and aftercare plans with exercise & stretch plans.
Aftercare Treatment Plans
Exercises & stretches advised to help maintain muscle strength & flexibility.
CERTIFIED ROCKDOC IASTM Practitioner
Using Rockblades to achieve neurological stimulus to muscles and mind muscle connection.
Dry Cupping Therapy
Creates decompression allowing fascia & muscles to glide easier, reducing pain.
Rock Tape Kinesiology Taping
Symptom reduction taping decompresses soft tissues and decreases pain/inflammation.
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Frequently asked questions
What sports massage treatments do you offer?
We offer Sports Massage Injury Treatment & Exercise Therapy in 30-minute (£30), 45-minute (£40), and 60-minute (£50) sessions. All treatments include a full assessment and come with personalised aftercare plans and exercise & stretch routines sent to your inbox.
What is IASTM and how does it work?
We are a certified RockDoc IASTM practitioner using Rockblades to achieve neurological stimulus to muscles. This instrument-assisted soft tissue mobilisation technique can be used as part of your treatment plan to support recovery.
Do you offer cupping therapy?
Yes, we offer Dry Cupping Therapy, which can be used alongside your sports massage or as a standalone 30-minute treatment for £25.
What is kinesiology taping and how can it help?
We use Rock tape kinesiology taping for symptom reduction, which helps decompress soft tissues and can allow you to continue exercising while managing your symptoms.
Do you offer initial consultations?
Yes, we offer a Medical History & soft tissue injury assessment with Covid screening, available online or in person for £20.
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