About Autonomous Psychotherapy & Counselling Ltd
Autonomous Psychotherapy & Counselling Ltd offers psychotherapy and counselling for professionals navigating complex personal and emotional challenges. The practice works with individuals battling anxiety, burnout, addiction, loneliness, relationship difficulties, and the constant pressure to maintain a composed exterior.
Services include general counselling sessions, couples counselling, and existential therapy. The team provides targeted support for anxiety and performance stress, addiction recovery, LGBTQ+ identity and self-esteem concerns, and relationship therapy. Existential issues—feelings of isolation, freedom, meaninglessness, and mortality—are addressed through a framework that recognises how these concerns can diminish physical, mental, social, and spiritual wellbeing.
Autonomous Psychotherapy & Counselling Ltd is accredited by MBACP and accepts WPA insurance. The practice is designed for those seeking professional, compassionate support to work through life's most difficult moments.
Treatments & Pricing
Individual Sessions
Private, one-on-one therapy tailored to your unique needs including addiction recovery, anxiety, self-esteem, sex and relationship issues.
Couple's Sessions
Structured and compassionate support for couples working to rebuild trust, improve communication, or navigate crisis.
Free Consultation
Free, confidential 30-minute consultation to explore your needs and determine fit.
Addiction Assessment
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Frequently asked questions
What areas does Autonomous Psychotherapy & Counselling specialise in?
We offer psychotherapy and counselling for a range of issues including anxiety, burnout, addiction recovery, relationship and couples therapy, LGBTQ+ identity and self-esteem concerns, and existential issues around meaning and isolation. We work particularly with professionals experiencing burnout and those navigating complex personal challenges.
Do you offer couples counselling?
Yes, we provide couples counselling and relationship therapy as part of our service offerings. This can help address relationship difficulties and improve communication between partners.
What qualifications and accreditations do you hold?
Autonomous Psychotherapy & Counselling Ltd is accredited with the MBACP (Accredited), which ensures our practitioners meet recognised professional standards in counselling and psychotherapy.
Do you work with insurance providers?
Yes, we accept WPA insurance, which may help cover the cost of your sessions depending on your policy.
What types of therapy do you offer?
We provide psychotherapy, general counselling sessions, existential therapy, and existential and meaning counselling, tailored to your individual needs and circumstances.
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