About Austen Upton
Austen Upton is a registered craniosacral therapist offering both craniosacral therapy and biodynamic craniosacral therapy. Holding RCST and BCST credentials, Austen has been practising since 2013 and brings a deep understanding of gentle, hands-on therapeutic work to support clients seeking relief and wellbeing through this specialised approach.
Beyond craniosacral work, Austen offers yoga and movement classes, drawing on over a decade of experience as a qualified Polestar Pilates instructor. This combination of therapeutic and movement-based practices reflects a holistic philosophy: that wellbeing comes from understanding the body's needs across different disciplines, whether through the subtle work of craniosacral therapy or the structured, mindful movement of yoga and pilates.
Austen is CSTA registered and committed to professional standards in practice. Whether you're seeking therapeutic support, movement instruction, or a blend of both, Austen offers a thoughtful, experienced approach to physical and holistic health.
Qualifications & specialties
Specialises in
- Biodynamic Craniosacral Therapy
- Stress Relief
- Physical Injury Recovery
- Holistic Well-being
- Deep Relaxation
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