Austen Upton
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Craniosacral Therapy
- Biodynamic Craniosacral Therapy
- Polestar Pilates
- Yoga Class
Austen Upton is a CSTA registered Biodynamic Craniosacral Therapist in Upton, UK, specializing in holistic well-being and stress relief.
About Austen Upton
Austen Upton is a registered craniosacral therapist offering both craniosacral therapy and biodynamic craniosacral therapy. Holding RCST and BCST credentials, Austen has been practising since 2013 and brings a deep understanding of gentle, hands-on therapeutic work to support clients seeking relief and wellbeing through this specialised approach.
Beyond craniosacral work, Austen offers yoga and movement classes, drawing on over a decade of experience as a qualified Polestar Pilates instructor. This combination of therapeutic and movement-based practices reflects a holistic philosophy: that wellbeing comes from understanding the body's needs across different disciplines, whether through the subtle work of craniosacral therapy or the structured, mindful movement of yoga and pilates.
Austen is CSTA registered and committed to professional standards in practice. Whether you're seeking therapeutic support, movement instruction, or a blend of both, Austen offers a thoughtful, experienced approach to physical and holistic health.
Contact
- Website: https://beehive-cranio.co.uk
- Phone: 07798634763
- Email: [email protected]
- Location: London, IG11 9EY, England