About Aura Yoga
Aura Yoga is led by a qualified yoga instructor with over 30 years of teaching experience and accreditation as a Menopause Yoga Accredited Teacher. The business is a member of the British Wheel of Yoga, ensuring professional standards and practice.
Aura Yoga offers a range of yoga classes tailored to different life stages and needs. Hatha yoga forms the foundation of the practice, combining physical postures with breathwork. Pre-natal yoga is available for expectant mothers, with the practice designed to have a positive effect on both mother and unborn child. Post-natal classes provide an opportunity for self-nurturing and bonding with your baby. Kids and teen yoga classes are designed to be easy, enjoyable and fun for little ones of all ages.
Beyond traditional yoga, Aura Yoga also offers breathwork sessions on a one-to-one basis and sound healing sessions. These complementary practices, along with outdoor yoga and mindfulness offerings, provide a holistic approach to wellbeing and movement.
Whether you're looking to deepen your yoga practice, support your body through pregnancy and beyond, introduce your children to yoga, or explore complementary wellness practices, Aura Yoga offers experienced, professional guidance across all ages and life stages.
Treatments & Pricing
Yoga
Hatha Yoga Classes
Yoga Short Courses
Yoga for All Ages
Beginners' Yoga
Pregnancy Yoga
Practice during pregnancy with positive effects on mother and unborn child.
Yoga for Post-natal Recovery
Self-nurturing and bonding opportunity with baby.
Yoga for Children
Easy, enjoyable and fun yoga classes for little ones of all ages.
Menopause Yoga™
Mainly Men Yoga
Yoga for Over 50's
Events
Outdoor Yoga and Mindfulness
Meditation
Observation of thoughts leading to calm, peaceful state of mind.
Photos
Frequently asked questions
What types of yoga classes does Aura Yoga offer?
Aura Yoga offers a range of yoga styles including Hatha Yoga, Pre-Natal Yoga, Kids and Teen Yoga, and classes suitable for different life stages. The instructor is also a Menopause Yoga Accredited Teacher, so specialised support is available for those navigating menopause.
Is the instructor qualified?
Yes, Aura Yoga is run by a qualified yoga instructor with over 30 years of teaching experience and is a member of the British Wheel of Yoga, the UK's national governing body for yoga.
Do you offer yoga for pregnant women?
Yes, Pre-Natal Yoga is available. The practice of yoga during pregnancy can have a very positive effect on both the mother and her unborn child.
Are there yoga classes for children?
Yes, Aura Yoga offers easy, enjoyable and fun yoga classes for children of all ages, as well as Teen Yoga.
What other services do you offer beyond yoga classes?
In addition to yoga classes, Aura Yoga offers Breathwork Sessions (1:1), Sound Healing Sessions, and Pregnancy & Postnatal Acupuncture, as well as outdoor yoga and mindfulness sessions.
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