Audrey Cooper: Counselling and Well-being

Counsellors & Therapists in Devon

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Family and Systemic Therapy
  • IFS Coaching
  • Internal Family Systems (IFS)
  • Breathwork Session (1:1)
  • Sand Tray Therapy
  • Sensorimotor Psychotherapy
  • Walk and Talk Therapy
  • Mood and Mental Health Nutrition

Audrey Cooper is a compassionate psychotherapist in Ashburton, Devon, specializing in trauma-informed care and integrative therapy.

About Audrey Cooper: Counselling and Well-being

Audrey Cooper is an experienced, qualified counsellor and psychotherapist accredited with the British Association for Counselling and Psychotherapy (BACP). She brings a trauma-informed approach to her work, underpinned by a background in biology that informs her understanding of how the brain responds to therapeutic intervention.

Audrey specialises in several evidence-based therapeutic modalities. She is trained in Internal Family Systems (IFS), a parts work model of therapy, and offers both IFS coaching and general counselling sessions. Her trauma-focused practice includes Sensorimotor Psychotherapy, a body-based approach to processing trauma, alongside creative modalities such as Sand Tray Therapy. She also works with family and systemic approaches, helping clients explore relational patterns and dynamics.

Beyond talk therapy, Audrey qualified as a Breath Work Practitioner (CPCAB Level 2) in 2022 and offers one-to-one breathwork sessions as part of her holistic toolkit. She incorporates walk and talk therapy into her practice, recognising that movement and outdoor settings can support therapeutic work. Her interest in the mind-body connection extends to mood and mental health nutrition, reflecting her commitment to supporting wellbeing across multiple dimensions.

Audrey offers group work for support and personal development, and provides clinical supervision for helping professionals seeking to explore their work with clients and develop reflectively. She works with clients seeking counselling and psychotherapy, those interested in exploring their internal systems through IFS, and professionals looking for skilled supervision and support.

Contact

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