attend

Meditation in Uckfield

Category

Mental Health & Therapy / Meditation

Services

  • Art Therapy
  • Active Release Technique (ART)
  • Group Therapy

Attend in Uckfield offers Mindfulness-Based Art Therapy and mindfulness sessions, integrating creativity with personal well-being for all experience levels.

About attend

Attend offers art therapy and mindfulness-based approaches to support mental wellbeing for individuals and groups. The practice provides one-to-one sessions in art therapy, mindfulness-based art therapy (MBAT), and eco art therapy, alongside group workshops and mindfulness sessions. Sessions are available both in-person and online via Zoom, making support accessible wherever you are.

Attend also designs customised workplace workshops tailored to enhance communication and wellbeing within organisations. Whether you're seeking personal therapeutic support, a group experience, or professional development for your team, the practice combines creative and mindfulness-based methods to foster connection and insight.

The team at Attend brings genuine expertise to this work. A founding member served on the council of the British Association of Art Therapists (BAAT), reflecting the practice's grounding in professional standards and the wider therapeutic community.

Attend is for anyone looking to explore their wellbeing through creative expression and mindfulness, from individuals navigating personal challenges to organisations investing in their teams' mental health.

Contact

View attend on EmberST8