About Attachment
Attachment is a counselling and psychotherapy practice offering support grounded in attachment-based approaches. The practitioner is a fully qualified integrative counsellor and accredited member of the National Counselling and Psychotherapy Society.
Attachment-based psychotherapy provides a way of looking at your struggles through the lens of your relationships, recognising how early experiences and connection patterns shape how you navigate life today. This relational approach can help you understand yourself more deeply and build healthier ways of relating.
Services are delivered flexibly to suit your needs. Online therapy via Zoom allows you to access support from a location where you feel safe and comfortable, removing barriers to getting help. Walk and Talk therapy combines psychotherapy with physical activity and exposure to nature, offering an alternative therapeutic experience that brings movement and outdoor space into your healing journey.
Whether you're exploring long-standing patterns, working through relationship difficulties, or seeking greater self-understanding, Attachment provides a compassionate space to do that work. The practice recognises that choosing to embark on counselling or psychotherapy is a courageous step, and offers support tailored to where you are in that journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Attachment-Based Psychotherapy
- Childhood Trauma
- Emotional Healing
- Online Therapy
- Group Therapy
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