Atma Alchemy

Yoga & Pilates in Guildford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Ashtanga Yoga
  • Workplace and Corporate Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Hawaiian Lomi Lomi
  • Sports Massage
  • Meditation Group Class

Atma Alchemy in Guildford offers personalized yoga and holistic therapies, led by experienced instructor Lisa, to enhance physical and emotional well-being.

About Atma Alchemy

Atma Alchemy specialises in yoga to meet the everyday needs of clients, with classes accessible for beginners through to advanced practitioners. The studio offers a range of yoga styles including Ashtanga Yoga, alongside one-to-one private lessons and workplace and corporate yoga classes tailored to your office environment.

Specialising in pregnancy and postnatal wellness, Atma Alchemy provides pre-natal yoga and pregnancy and postnatal acupuncture for expectant and new mothers. Beyond yoga, the practice offers Hawaiian Lomi Lomi massage—a deeply relaxing and effective therapeutic technique—along with sports massage for recovery and tension relief.

Mindfulness and meditation are central to the holistic approach. Group meditation and pranayama classes are available, including online sessions via Zoom for flexibility and accessibility.

Whether you're seeking daily yoga practice, specialist support during pregnancy, corporate wellness for your team, or therapeutic massage, Atma Alchemy combines traditional techniques with personalised attention to support your physical and mental wellbeing.

Contact

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