About Astanga Yoga London
Astanga Yoga London offers traditional ashtanga yoga classes for students of all levels, including complete beginners. Classes are taught in a self-paced Mysore style, where students practise at their own pace with personalised advice and adjustments from the teacher. Each month, a traditional Sanskrit counted led ashtanga primary series class is also available. Astanga Yoga London views yoga as a philosophy of life with the potential to create a vibrantly healthy body and mind, making it an ideal practice for anyone seeking to deepen their physical and mental wellbeing.
Qualifications & specialties
Specialises in
- Ashtanga Yoga
- Mysore Style
- Beginner Classes
- Community Support
- Yoga Philosophy
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Services
Yoga ClassAshtanga Yoga