About Astanga Yoga Here
Astanga Yoga Here offers Ashtanga yoga classes taught in the traditional Mysore style, where each student is taught individually. Classes are available for all levels, including a dedicated beginners room, making Ashtanga yoga accessible to everyone whether you're new to the practice or experienced. Both face-to-face and online classes are available, giving you flexibility in how you learn. The Mysore-style approach is the traditional method of learning Ashtanga yoga, allowing you to progress at your own pace with personalised guidance. Whether you're seeking to build strength, improve flexibility, or develop a deeper yoga practice, Astanga Yoga Here provides a welcoming environment for your journey.
Qualifications & specialties
Specialises in
- Astanga Yoga
- Mysore Style
- Beginner-friendly
- Mindfulness
- Personalized instruction
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