About Ashtanga Yoga Guildford
Ashtanga Yoga Guildford offers traditional ashtanga yoga through group classes, private one-to-one sessions, and workshops. The studio teaches both led classes and Mysore self-practice, a method that works well for beginners as it starts with short, simple sequences and allows practitioners to progress at their own pace. Whether you're new to yoga or looking to deepen an existing practice, Ashtanga Yoga Guildford provides structured instruction suited to different experience levels and learning preferences. The studio also hosts workshops for those seeking focused exploration of specific aspects of the practice.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
Know Ashtanga Yoga Guildford? Reviews from clients appear here.
Services
Ashtanga YogaYoga ClassPrivate 1:1 YogaYoga Workshop