Ashtanga Yoga Guildford

Yoga & Pilates in St Nicolas

Category

Fitness & Movement / Yoga & Pilates

Services

  • Ashtanga Yoga
  • Yoga Class
  • Private 1:1 Yoga
  • Yoga Workshop

Ashtanga Yoga Guildford offers traditional Ashtanga yoga classes tailored for all levels, promoting holistic wellness and personal growth.

About Ashtanga Yoga Guildford

Ashtanga Yoga Guildford offers traditional ashtanga yoga through group classes, private one-to-one sessions, and workshops. The studio teaches both led classes and Mysore self-practice, a method that works well for beginners as it starts with short, simple sequences and allows practitioners to progress at their own pace. Whether you're new to yoga or looking to deepen an existing practice, Ashtanga Yoga Guildford provides structured instruction suited to different experience levels and learning preferences. The studio also hosts workshops for those seeking focused exploration of specific aspects of the practice.

Contact

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