Ashley MacDonald

Yoga & Pilates in Cambridge

Category

Fitness & Movement / Yoga & Pilates

Services

  • Goal-Based Facial
  • Yoga Class
  • Hatha Yoga
  • Pregnancy & Postnatal Acupuncture
  • Kids and Teen Yoga
  • Somatic Movement Class
  • Reformer Pilates

Ashley MacDonald is a Grief & Trauma Therapist in Cambridge, specializing in Trauma Sensitive Yoga and somatic movement to support healing from trauma.

About Ashley MacDonald

Ashley MacDonald is an Experienced Registered Yoga Teacher (E-RYT) and Trauma Centre Trauma Sensitive Yoga Facilitator (TCTSY-F) offering accessible and approachable yoga and movement practices grounded in trauma awareness and sensitivity.

Specialising in evidence-based treatment designed to support those who have experienced complex trauma and PTSD, Ashley provides hatha-inspired classes and one-to-one sessions tailored to individual needs. Services include yoga for pregnancy, kids and teen yoga, somatic movement classes, and reformer pilates, as well as goal-based facials. Movement, bodywork and exploratory practices are individually tailored to help adults, young people and children develop greater awareness and wellbeing.

Beyond direct client work, Ashley supports the wider wellness community through trauma-informed yoga trainings for yoga and movement teachers, mentoring for practitioners, and trauma awareness workshops for healthcare professionals, clinicians and educators. Trauma sensitivity and accessibility consulting is also available for businesses, organisations and professional spaces seeking to create safer, more inclusive environments.

Whether you're seeking personal practice, specialist support for trauma recovery, or professional development in trauma-informed approaches, Ashley MacDonald offers evidence-based, compassionate guidance rooted in both expertise and lived understanding of trauma sensitivity.

Contact

View Ashley MacDonald on EmberST8