Ashiya Mendheria

Nutritionists in London

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Hair Mineral Analysis (HTMA)
  • Lifestyle Advice Osteopathy and Chiropractic
  • Lifestyle Medicine Consultation
  • Red Light Therapy

Nutritional therapist in London empowering women through personalized nutrition and lifestyle practices.

About Ashiya Mendheria

Ashiya Mendheria is a nutritional therapist who completed a three-year diploma at the College of Naturopathic Medicine and is a member of the British Association for Nutrition and Lifestyle Medicine. She offers nutritional therapy consultations that combine personalised nutrition and lifestyle recommendations with a programme of targeted supplements to address individual health needs.

Ashiya's approach includes hair tissue mineral analysis (HTMA), a consultation service that provides a detailed test and interpretation of your mineral levels to identify nutritional imbalances. She also offers red light therapy as part of her holistic wellness toolkit, alongside lifestyle medicine consultations and advice on nutrition and wellbeing.

Her practice focuses on supporting clients experiencing hormonal concerns, irregular periods, skin issues, low energy, and other ongoing health challenges. By taking a whole-person approach to nutrition and lifestyle, Ashiya helps clients work towards better skin, increased energy, and improved overall wellbeing. She is particularly experienced in hormone-friendly nutrition and tailors her recommendations to individual circumstances.

Whether you're looking to understand your mineral status, optimise your nutrition, or explore how lifestyle changes can support your health goals, Ashiya provides evidence-based nutritional therapy and wellness coaching to help you feel your best.

Contact

View Ashiya Mendheria on EmberST8