About Ash Yoga
Ash Yoga offers a diverse range of yoga classes and movement practices for students of all ages and experience levels. Classes include Vinyasa Flow, a combination of dynamic Hatha-based styles; traditional Hatha Yoga with its focus on physical postures; powerful Ashtanga practice; energising Power Yoga; and Kundalini Yoga. The studio also teaches the Feldenkrais Method, a gentle approach to movement awareness and coordination.
Beyond group classes, Ash Yoga specialises in one-to-one lessons tailored to individual needs, as well as workplace and corporate yoga sessions. Whether you're looking for a dynamic flow class, a more grounded practice, or personalised instruction, Ash Yoga provides accessible options to suit different goals and preferences.
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