Ash Yoga
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Vinyasa Yoga
- Hatha Yoga
- Ashtanga Yoga
- Power Yoga
- Kundalini Yoga
- Workplace and Corporate Yoga
- Feldenkrais Method
Ash is a dedicated yoga instructor in Hayes, offering a variety of classes tailored to all levels and needs, promoting holistic well-being through yoga.
About Ash Yoga
Ash Yoga offers a diverse range of yoga classes and movement practices for students of all ages and experience levels. Classes include Vinyasa Flow, a combination of dynamic Hatha-based styles; traditional Hatha Yoga with its focus on physical postures; powerful Ashtanga practice; energising Power Yoga; and Kundalini Yoga. The studio also teaches the Feldenkrais Method, a gentle approach to movement awareness and coordination.
Beyond group classes, Ash Yoga specialises in one-to-one lessons tailored to individual needs, as well as workplace and corporate yoga sessions. Whether you're looking for a dynamic flow class, a more grounded practice, or personalised instruction, Ash Yoga provides accessible options to suit different goals and preferences.
Contact
- Website: http://ashyoga.co.uk
- Phone: +447773776617
- Email: [email protected]
- Location: Grosvenor Avenue, London, UB4 8NN, England